The wrist/ankle weight are an ideal way to build strength while walking, stepping, or during other low-impact aerobic exercise. The valeo ankle and wrist weight allow you to incorporate weight-resistance training into everyday activities. Wearing the weight on your wrist can develop upper body strength as you walk, jogging or work out. Muscle toning or strengthening aims to make muscles firmer by tensing the muscle fibers used to support our skeletons and perform our everyday actions. Strengthen your muscle to prevent injury and promote well-being. Toning your body, you'll quickly see a difference in figure.

• Deal for jogging, aerobic classes or toning exercise.
• Heavy nylon covered with full velcro closure straps.